Ergonomic footrest under desk and more
Although it requires little physical effort, office work may be dangerous to your health. Wrong position you have behind the desk for a few hours a day may lead to pain of the spine, arms and neck as well as intensify fatigue. How to prevent it? The first step is to choose a suitable office chair and height-adjustable desk. Second step is to find ergonomic accessories intended to raise comfort.
What is the footrest for?
Whether your posture behind the desk is right or wrong is determined by the chair backrest, shape of the armrests and suitable height of the chair seat. It is also important that you focus on the way your feet are positioned on the floor. They should be positioned in a way that the angle between thighs and knees was as close to 90 degrees as possible. A well-selected ergonomic footrests will let you have such position.
Thanks to this, you can also help your feet and ankles relieve and foster blood circulation in your legs.
On Lyreco.pl you can find adjustable desk footrests which feature a foot massage. Order a specific model and enjoy more comfortable working conditions thanks to a small item!
Check also other ergonomic office accessories by FELLOWES, such as ergonomic backrest, office chair cover, chair-mounted backrest, lumbar support and more.